Better Together
I remember feeling a shift towards renewal in mind, body, and spirit after I had my third baby. My body had been through A LOT (3 hyperemesis pregnancies, anemia, and a neck injury, oh my!), and I was ready to get my energy back and figure out what a nourishing lifestyle could look like for me as my body was healing from so much! Even though I was exhausted and overwhelmed with where to begin, I knew I needed relationships that could support my desire for a healthier life. By seeing other moms pursuing their health, I began to share my desires to thrive again with them, and they helped me pursue gradual shifts in my lifestyle habits that helped me slowly begin to thrive in mind, body, and spirit. Now, I'm helping other busy moms do the same.
The truth is, the daily decisions that helped me get healthier and stronger would have been a lot harder to make without these amazing women who were grounded in their faith and living in a stable and healthy place to regularly check in with. Because of pursuing our well-being alongside one another and the encouragement I received, I made incredible progress and got back to feeling strong, healthy, and confident.
Who we surround ourselves with can make a powerful impact on us, right?!
As part of my pursuit of my family’s well-being, I enrolled in the Institute of Integrative Nutrition to become a wellness coach. I love approaching the idea of wellness holistically, and Josypring became the vision of my heart while I was in school. It’s so fun to see it take shape and come to life!
We can’t do it alone. I believe we all can benefit from having a community that supports our wellness goals.
I’d love to invite you to cultivate a nourishing lifestyle in mind, body, and spirit with me! That’s why I’m offering (at no cost) the opportunity for women to be a part of my FIRST-EVER Thriving Together Community.
Dream with me for a minute. How do you see yourself showing up for your life 3 months from now?
What difference would it make in your life 3 months from now if you had access to…
~ An online community where you will have devotionals, encouragement, support, and check-ins to help hold you accountable to the goals that you feel good about!
~ A customizable wellness plan and regular sharing of progress with others
~ Healthy recipes
~ workouts
~ a community of like-minded women going through life together!
~ Invitation to all Joyspring Community Gatherings
Do you get excited about that?! If you answered a hearty “YES,” I want to invite you to FILL OUT THIS FORM so I can provide you with my very best resources to help you THRIVE!
If I can heal and get stronger, so can you!
With joy,
Katie
