Hey, November
This month, we are all about finding our JOY through practicing a mindset of gratitude!
I can’t think of a better way to ease our way into the holiday season than framing our mindset with gratitude. Here in the studio, we’ll name one thing per day that we’re thankful for.
Here are some creative ways to pause and practice gratitude this month with your spouse, family, or friends.
Joyspring Memberships
-
3 month thrive membership
THRIVE MEMBERS RECEIVE:
- 2 60 minute health coaching sessions PER MONTH for a period of 3 months.
- Thrive Plan Template
- Total of 6 individual coaching sessions for the duration of 3 months
- Access to all Joyspring Studio Community Monthly offerings
- 1 hand-lettered artwork download
-
6 month flourish membership
FLOURISH MEMBERS RECEIVE:
- 2 (55 minute) coaching sessions per month for a period of 6 months.
- Live Well Plan Template
- Total of 12 individual coaching sessions for the duration of 6 months ( 2 sessions per month)
- Access to all Joyspring Studio Community Monthly offerings
- 1 seasonal hand-poured soy wax candle by Joyspring Studio
- 6 hand-lettered artwork downloads
- Access to “Renew Your Mind” ebook: 7 days to wellness in mind, body, and spirit
- Private Dinner with Joyspring Studio Owners
“Before my coaching experience with Joyspring Studio, I was in a state of flux, figuring out my direction and purpose. After my coaching experience, I was living with a clear idea of my life’s direction. Each week I made progress and gained wisdom, insight, and clarity.
Kim P. - Mother and Grandmother
“The approach of Joyspring Studio coaching is patient, understanding, and kind. My coach demonstrated compassion and active listening which allowed myself to become open to expressing my thoughts and feelings. Connecting with the community was a fun experience, and I truly do believe anyone who becomes established with Joyspring Studio will achieve a positive outlook throughout their coaching experience.”
Karla Brown, IIN Circle Colleague
“Joyspring’s style of coaching is thoughtful and compassionate. Katie is a focused listener which allows for her clients to feel nurtured and at ease. She brings out the joy in everyone around her. Anyone who creates the opportunity to work with Joyspring will be able to benefit from these amazing strengths.”
Sue Zen, IIN Circle Coach
what joyspring community is saying…
Liz D. - Thrive Group Member
“Meeting up, being able to chat about our weeks goals and working out together has helped me kick it into gear. The casual accountability has helped me get back into a routine.”
Beth R. - Thrive Group Member
“Having the opportunity to gather with others to exercise, discuss and hold one another accountable has been a wonderful addition to my week. Doing life with others makes it more fun. Incorporating this into my wellness journey has provided a meaningful fellowship that I continually look forward to.”
